Beginner Playlist
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Self Hypnosis Exercise
Listen here: Self Hypnosis ExerciseLearn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.
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Walk with me to the quiet heart of the city
Listen here: Walk with me to the quiet heart of the cityLook at you – out here on the edge of the night, wandering these city streets alone. Don’t worry… I’m not here to cause you any trouble, I’m just your…
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A Walk in Fox Wood
Listen here: A Walk in Fox WoodI’d like to take you to a place, my favourite place, a place of tranquillity, of peace. Take my hand. Follow me. Let’s leave the world behind for a little…
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River Sleep
Listen here: River SleepThis is perfect for those nights where you simply cannot slip over into dreams. Where nothing will work as you toss and turn in bed.
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How does it feel?
Listen here: How does it feel?What does it feel like… to be hypnotised?… Let me take you down and let you experience deep trance, and notice how your body feels as i describe the “sensations”…