
This recording is designed specifically for listeners who want to regain control over their hypnotic experiences. It is not a fantasy or arousal file, instead it’s a calming, grounding tool…

You probably already know that just 20 minutes of focused hypnotic rest can feel the same as HOURS of deep sleep. And if you didn’t… well, maybe you’ll discover that…

Learn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.

Stay focused, that’s right. You’re here, present, focused. Right where you need to be. Your mind is clear, steady, locked onto the task at hand. Each moment, your focus deepens.…

You have a simple task, but your head is swimming with ideas, plans, concerns or worries. Don’t you wish sometimes, you could switch off the distractions? Untangle your thoughts, uncross…