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Self Hypnosis Exercise
Listen here: Self Hypnosis ExerciseLearn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.
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Stay Focused – lo-fi productivity loop
Listen here: Stay Focused – lo-fi productivity loopStay focused, that’s right. You’re here, present, focused. Right where you need to be. Your mind is clear, steady, locked onto the task at hand. Each moment, your focus deepens.…
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Get it done
Listen here: Get it doneYou have a simple task, but your head is swimming with ideas, plans, concerns or worries. Don’t you wish sometimes, you could switch off the distractions? Untangle your thoughts, uncross…