Relaxing
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River Sleep
Listen here: River SleepThis is perfect for those nights where you simply cannot slip over into dreams. Where nothing will work as you toss and turn in bed.
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Positive Affirmations
Listen here: Positive AffirmationsFall for me, and experience a warm gentle hug of a file. Life can be challenging, and sometimes we all suffer doubts and worries.
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How does it feel?
Listen here: How does it feel?What does it feel like… to be hypnotised?… Let me take you down and let you experience deep trance, and notice how your body feels as i describe the “sensations”…