Self Improvement
Files using hypnosis to build confidence, focus, or positive habits.
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Self Hypnosis Exercise
Listen here: Self Hypnosis ExerciseLearn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.
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Get it done
Listen here: Get it doneYou have a simple task, but your head is swimming with ideas, plans, concerns or worries. Don’t you wish sometimes, you could switch off the distractions? Untangle your thoughts, uncross…
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Positive Affirmations
Listen here: Positive AffirmationsFall for me, and experience a warm gentle hug of a file. Life can be challenging, and sometimes we all suffer doubts and worries.