Self Improvement
Files using hypnosis to build confidence, focus, or positive habits.
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Be Better, For Me.
Listen here: Be Better, For Me.Today is the day – the day you begin… to change. You are going to become… better… stronger, fitter, healthier, and more disciplined. And you won’t just be doing it…
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New Beginnings
Listen here: New BeginningsSome days can be hard. Every day is a new day. Change is possible. And it doesn’t have to be a huge change or a struggle, for it to be…
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Building Your Subject Agency
Listen here: Building Your Subject AgencyThis recording is designed specifically for listeners who want to regain control over their hypnotic experiences. It is not a fantasy or arousal file, instead it’s a calming, grounding tool…
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Hypno Powernap
Listen here: Hypno PowernapYou probably already know that just 20 minutes of focused hypnotic rest can feel the same as HOURS of deep sleep. And if you didn’t… well, maybe you’ll discover that…
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Self Hypnosis Exercise
Listen here: Self Hypnosis ExerciseLearn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.
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Get it done
Listen here: Get it doneYou have a simple task, but your head is swimming with ideas, plans, concerns or worries. Don’t you wish sometimes, you could switch off the distractions? Untangle your thoughts, uncross…
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Positive Affirmations
Listen here: Positive AffirmationsFall for me, and experience a warm gentle hug of a file. Life can be challenging, and sometimes we all suffer doubts and worries.