Learn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.
You have a simple task, but your head is swimming with ideas, plans, concerns or worries. Don’t you wish sometimes, you could switch off the distractions? Untangle your thoughts, uncross…
Fall for me, and experience a warm gentle hug of a file. Life can be challenging, and sometimes we all suffer doubts and worries.