Priming Your Mind Script by Yall I'm glad you've chose to listen to this file. I'm going to help you relax, help you get comfortable, and most importantly, help prepare you for hypnosis. That is the goal of this file. Making you perfectly open and ready for a fun and relaxing experience. Hypnosis requires you to be calm, for your mind to be open and ready, and for you to be able to deeply focus. Hypnosis is, after all, a deep state of focus. And it's so much easier to focus when you are calm and relaxed. So, let's make sure you are ready. Make sure you are wearing comfortable clothing, or no clothing at all, make sure you are warm and in a position that will remain comfortable for the whole duration of my file. I would usually recommend a bed, or a cosy reclining chair. Scan your body for me, and if you find any kind of discomfort, pause this audio now and get that sorted. Perfect. You can even wiggle around for a bit now, to make sure you are in the ideal position for trance, after this, you won't be moving for some time. Many of my listeners enjoy wearing blindfolds during my sessions, and maybe if you haven't tried that yet, you could. Otherwise a dark room usually best, quiet free from distractions. Making sure you have a good set of headphones on, to get the full effect of any binaural beats, and my detailed sound design. The most important thing for you to do right now, whilst you relax... is let go of any expectations. You are going to do something for me, you are going to just relax there, and see what happens - keep an open mind, because I am about to play with it, in so many ways. Just see, and notice how my voice, my words affect you, be curious and pay attention to how you feel. Now, if you can do that for me, and if you are feeling calm, ready, relaxed, and open minded, And if you are ready to be hypnotised. Then close your eyes for me, and take a deep breath in. And whilst you exhale, feel all of today's tension fall away. It's time... to relax. To let go for a while. To come with me... on a journey, to let me... guide you And you can feel fully relaxed now, or maybe you will feel more and more relaxed with every moment that passes. Just lay back, and listen closely to my voice. maybe it helps if you listen to the sound of my voice, the texture, of maybe you prefer to just listen to the words, it really doesn't matter if you hear all of my words, because your mind will listen as long as you stay focused. So stay focused, on me, on my voice, as you breathe. Can you feel that, each breath... in... and out... how deeply relaxing something as simple as breathing can be. I would like for you to just, allow it to slow, a tiny bit more... that's it... pay attention... as it goes in and out. and feel how that deep relaxation grows with every single breath. You are becoming perfectly ready for hypnosis now. That's all it takes. you breathe softly and slowly, you focus on my words or my voice, you allow your mind to clear and you start to feel more and more steady, calm and relaxed. You can let all of your expectations fall away now, knowing that whatever comes next in my files, you can enjoy them without stress, without effort, without doing anything at all, just by listening, just by focusing. just by breathing. In and out... slowly. If it helps you can imagine my voice in the center of your mind, in the very middle, and as you hear it you can imagine if causing little reverbations, little ripples inside your mind. Each wave of my voice causing deeper and deeper relaxation and focus. you can imagine it, how that would feel... if... every... single... word... caused... you... to... rellllaxxxx... even more fully... now. That's right. You are right here with me, nothing else matters right now, just the sound of my voice. Just let it go now. Let it go of all of those busy thoughts, let your mind wash clean, just the sound of my voice now. just these calm soothjig words, making you more and more relaxed the longer i speak. Everything feeling so heavy now, you are so ready for hypnosis, so primed. because now you are more relaxed than even how relaxed you were a moment ago, and when you are so deepoly relaxed and focused on me, your mind, starts, to drift in that subtle way... maybe you can even feel it, as you lay there. listening. The way i feels like it's clearing, opening up, as s ifa a gentle wind has cleared the clouds from the sky, leaving only blue. Can you imagien that for me, that deep blue. When, this ready for hypnosis, some of my listeners say their senses become even more sensitive, some say the feel the surface beneath them, some say they feel the temperature of the air, more fully, and others just say they feel a deep calm. Whichever you notice first, it doesn't matter, now that you are so ready for hypnosis. So realy to allow my voice into your mind. So ready to just... justn, relax, and focus. And now that you are so ready you may notice just how much more effective my files are. How my suggestions take hold, instantly and without hesitation How the sensations in your body become heightened, deeper, stronger. And how my words become more powerful, more irrestable, and so much more enjoyable. So just relax now, letting yourself rest, letting the feeling of tiredness and heaviness take over your body. Letting all of those expectations fall away, and just leaving your self feeling empty, calm and deeply primed. The file you choose to listen to after this one, will easily hypnotise you, your mind is so ready for it, so open, so relaxed. It will be so much easier for you to fall in to a deep state of trance, and for you to have the most wonderful experience... so do that for me now. Do whateber you need to do to play my next file, get ready for your adventure into deep trance, be it a calming relaxation, or a sensual adventure, with me. I look forward to seeing you there. Goodbye for now.