Gentle
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Self Hypnosis Exercise
Listen here: Self Hypnosis ExerciseLearn how to hypnotise yourself, easily, effectively, and enjoyably. In this file, I will guide you step-by-step through the simple art of self-hypnosis.
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A walk on the beach with your foxy friend
Listen here: A walk on the beach with your foxy friendRelaxing and romantic guided sleep file, removing all stress, and all thoughts, as the sound of the waves wash everything away, leaving you in a perfectly relaxed state for sleeping.
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Sleepytime Loop
Listen here: Sleepytime LoopCome and rest with me with this hypnotic loop. Let me lull you into soft surrender with every repetition with my sleepy cadence and whispered words. A soothing challenge, just…
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Walk with me to the quiet heart of the city
Listen here: Walk with me to the quiet heart of the cityLook at you – out here on the edge of the night, wandering these city streets alone. Don’t worry… I’m not here to cause you any trouble, I’m just your…
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Good Girls Deserve Praise
Listen here: Good Girls Deserve PraiseYou are such a good girl, and good girls get all the praise! That’s right, you! You know how special it feels to be praised don’t you, how it makes…
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Good Boys Deserve Praise
Listen here: Good Boys Deserve PraiseYou are such a good boy, and good boys get all the praise! That’s right, you! You know how special it feels to be praised don’t you, how it makes…
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Good Toys Deserve Praise
Listen here: Good Toys Deserve PraiseYou are such a good toy, and good toys get all the praise! That’s right, you! You know how special it feels to be praised don’t you, how it makes…
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A Walk in Fox Wood
Listen here: A Walk in Fox WoodI’d like to take you to a place, my favourite place, a place of tranquillity, of peace. Take my hand. Follow me. Let’s leave the world behind for a little…
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River Sleep
Listen here: River SleepThis is perfect for those nights where you simply cannot slip over into dreams. Where nothing will work as you toss and turn in bed.
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Positive Affirmations
Listen here: Positive AffirmationsFall for me, and experience a warm gentle hug of a file. Life can be challenging, and sometimes we all suffer doubts and worries.